White Bean Dip
This is a quick, easy recipe for a last minute healthy Super Bowl dish. Serve with whole grain crackers or veggies.
Ingredients
1(15-ounce) can cannellini beans, rinsed and drained
2 tablespoons extra-virgin olive oil
4 garlic cloves, thinly sliced
1/4 cup loosely packed chopped fresh sage leaves
Salt and pepper, to taste
Preparation
1) Place cannellini beans in a bowl and mash with fork; set aside
2) Heat a small pan over medium heat; add 2T extra-virgin olive oil and let warm
3) Add garlic and chopped sage; stir constantly for 4 minutes or until garlic is brown and sage is crispy
4) Pour hot oil over beans; stir and add salt and pepper to taste
This is a quick, easy recipe for a last minute healthy Super Bowl dish. Serve with whole grain crackers or veggies.
Ingredients
1(15-ounce) can cannellini beans, rinsed and drained
2 tablespoons extra-virgin olive oil
4 garlic cloves, thinly sliced
1/4 cup loosely packed chopped fresh sage leaves
Salt and pepper, to taste
Preparation
1) Place cannellini beans in a bowl and mash with fork; set aside
2) Heat a small pan over medium heat; add 2T extra-virgin olive oil and let warm
3) Add garlic and chopped sage; stir constantly for 4 minutes or until garlic is brown and sage is crispy
4) Pour hot oil over beans; stir and add salt and pepper to taste
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