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Chicken Chopped Salad Cups

5/14/2014

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These are super refreshing and delicious! Although they can be a bit messy they are fun to eat and a nice alternative to a typical salad.


Dressing

2 tablespoons apple cider vinegar

1 tablespoon fresh lemon juice

1 garlic clove, minced

¼ cup extra-virgin olive oil

¼ teaspoon salt

¼ teaspoon black pepper

Salad

1 cup diced chicken breast

1 cup coarsely chopped spinach

½ cup diced avocado

¼ cup chopped celery

½ cup crumbled feta

1/3 cup thinly sliced sun-dried tomatoes

Dash of salt and pepper

12 butter lettuce leaves

For the dressing

1)  In a small bowl, combine the vinegar, lemon juice, garlic, salt, and pepper. Whisk in the oil slowly until the dressing is thick.

For the salad

1) In a large bowl, combine the chicken, spinach, avocado, celery, feta, sun-dried tomatoes, salt, and pepper.

2) Add the dressing to the salad and toss until coated thoroughly, fill the lettuce leaves with the salad mixture. 


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