B Trim Lifestyles was created to produce the optimal health plan for you by combining our passion and expertise in nutrition with your desire to enhance your current lifestyle. Working closely with other healthcare professionals such as personal trainers, chiropractors, and doctors, we strive to help you make positive adjustments in your life so you can reach your personal goals.
At each consultation, you will be provided with an individually tailored nutrition plan along with an analysis of your current health habits. The Registered Dietitian will then guide you through the steps to help you achieve your unique goals.
"Being as physically active as I currently am, and always have been, I have never had an issue with my weight. However, that does NOT necessarily correlate to a healthy lifestyle. As I started to enter my mid-20's I started to feel the effects of what I later came to recognize as poor nutrition. After having the privilege of meeting and using B Trim Lifestyles' services, I quickly knew that I would never, and should never return to my old habits. Proper, balanced nutrition advice from a licensed Registered Dietitian can positively affect your life in ways you would never imagine. More energy, better sleep, slimmer waist, improved skin... The list goes on."
-JM, Small Business Owner
"Brenda has a wonderful way of explaining what and why you should eat certain things and why the foods you shouldn't eat are harmful to your body. She doesn't just say eat these foods, she also explains so that it is easier to remember and put into practice when she is not with you. She has helped me to realize why I eat certain foods and a better alternative that I can enjoy. She really knows what she is talking about. She is an excellent Dietitian. Thanks Brenda!"
-DD, Office Assistant
"I have known Brenda for 8 years and over those years she has provided me with an ample amount of nutrition information that really set me on the right path to a healthy lifestyle. Now, more than ever, I really enjoy eating healthy foods and encouraging others to eat healthy too. It's amazing how much better you feel when you are eating right and exercising. With Brenda's help, I guarantee you can have the same great success!"
"I found your presentation to be extremely educational and highly informative. You succeeded in professionally providing us with key factors in deciding which food and beverages maintain good health while also preventing disease, and helping us live longer, healthier, and more satisfying lives. I would recommend you, and your company B Trim Lifestyles to anyone seeking nutritional advice and counseling to prevent, maintain, or respond to, disease or weight gain."
-JS Director-Health Fair and Blood Drive